IMPROVE YOUR FLEXIBILITY IN 4 WEEKS
Get our insider secrets and best tips to help you advance your flexibility, flying skills, and body positions – all in just 4 weeks
WHAT’S INCLUDED:
- Full-length workout videos
- Progress tracking guide
- 4 weeks of workouts and fit tips
- Weekly reminders and motivation
BENEFITS:
- Increase your flyer flexibility and body positions
- Gain confidence and stay motivated
- Gain core strength, improve body control, and advance flexibility
- Reach your goals
4 WEEK WORKOUT OVERVIEW:
- Week 1: The Need Workout
- Week 2: Advance Flexibility & Rock Confidence
- Week 3: Stretch & Flexibility Workout
- Week 4: Flexibility for Flyers