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IMPROVE YOUR FLEXIBILITY IN 4 WEEKS

Get our insider secrets and best tips to help you advance your flexibility, flying skills, and body positions – all in just 4 weeks

WHAT’S INCLUDED:

  • Full-length workout videos
  • Progress tracking guide
  • 4 weeks of workouts and fit tips
  • Weekly reminders and motivation

BENEFITS:

  • Increase your flyer flexibility and body positions
  • Gain confidence and stay motivated
  • Gain core strength, improve body control, and advance flexibility
  • Reach your goals

4 WEEK WORKOUT OVERVIEW:

  • Week 1: The Need Workout
  • Week 2: Advance Flexibility & Rock Confidence
  • Week 3: Stretch & Flexibility Workout
  • Week 4: Flexibility for Flyers

@PRESLEYELISE’s FAVORITES


 

MY FAVORITE PART

MY FAVORITE EXERCISE