4 WEEK TRYOUT PREP PROGRAM 

Whether you call them tryouts, evaluations, placements, or something else – no matter the name, this plan will help!

WHAT’S INCLUDED:

• Full-length workout videos
• Progress tracking guide
• 4 weeks of workouts and fit tips
• Weekly reminders and motivation

BENEFITS:

• Get new skills to show off at tryouts/evals
• Gain confidence to own the mat at tryouts/evals
• Improve your flexibility, tumbling, jumps, and confidence
• Make your dream team

4 WEEK WORKOUT OVERVIEW:

• Week 1: Advance Your Tumbling Workout
• Week 2: 4 Exercises to Build Confidence
• Week 3: How to Increase your Jump Height
• Week 4: Top 4 Exercises to Increase Flexibility

GET HALF OFF WHEN YOU JOIN THE CLUB