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ADVANCE YOUR TUMBLING IN 4 WEEKS
This 4 week plan will give you all the tools you need to build strength and confidence to overcome your mental block, connect your tumbling, and advance your skills.
WHAT’S INCLUDED:
- Full-length workout videos
- Progress tracking guide
- 4 weeks of workouts and fit tips
- Weekly reminders and motivation
BENEFITS:
- Advance your tumbling skills
- Gain confidence and stay motivated
- Overcome mental blocks
- Reach your goals
4 WEEK WORKOUT OVERVIEW:
- Week 1: Upper Body Strength for Tumbling
- Week 2: Increase your Power, Speed and Endurance for Tumbling
- Week 3: Supercharge Your Confidence & Crush your Mental Block
- Week 4: Core & Ab Strength for Tumbling :
@BELLA_NORRIS10’s FAVORITES
MY FAVORITE PART
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MY FAVORITE EXERCISE
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ADVANCING MY TUMBLING
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