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CHEERFIT BOOTCAMP

GROUP FITNESS WORKOUTS FOR THE CHEERLEADER IN ALL OF US.

Featured on NBC as the hottest new workout – cheerFIT Bootcamp is a high energy workout that incorporates the many movements and exercises cheerleaders do to stay in cheer shape all year ’round. A series of body weight circuits, cardio intervals and cheer inspired exercises are designed to sculpt, tone and chisel. Come in and shake your pom poms with this intense bootcamp fusion

New program Alert: BACK BY POPULAR DEMAND – CHEERCAMP- If you are interested in our 6 day summer intensive workout program in NYC

FEATURED IN: 

THE SCHEDULE

NYC at Power Studios

MORE CLASSES BEING UPDATED SOON

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ABOUT THE CLASS

nullBenefits: Burn 500-900+ calories, per hour and rev up the energy as you cheer your way into shape.

Focus Areas: Total body, plus a little extra lovin’ for abs, legs, booty, and arms.

null (2)Workout:  Combines stability, cardio, strength training, ab work and flexibility with pom poms and cheer inspired exercises anyone can do.
null (3)Class:  A fun addition to any workout schedule will leave your clients wanting to come back time and time again

Our Team: Classes are led by our team of certified cheerFIT Captains – a group of high energy and extremely motivated  elite cheerleaders + fitness experts.

null (5)Raving Fans: “There is something about working out with pom poms that always brings a smile to my face – even during the most challenging parts of the workout”