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Ambassador Feature: Kayla Myers

“Nothing is impossible. The word itself says, “I’m possible.” “

CHEERFIT AMBASSADOR FEATURE: KAYLA MYERS

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. We have an amazing community of athletes who fuel their passion and determination with the CHEERFIT lifestyle. They pride themselves on guiding others – they encourage friends and family to go after their goals and help them along the way. This week, we learn about Kayla, an all star cheerleader with a big heart and best friend to her sister. We are proud to share with you our ‘Ambassador of the Week Feature’ with Kayla Myers.

 

SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND WHO OR WHAT INSPIRES YOU!

I would like to share how I helped my younger sister achieve something amazing. My sister was diagnosed with Autism, specifically Asperger’s, when she was five years old. Things people take for granted are very difficult for her as change is hard and she prefers to be alone. The older we grew, the further apart we became as we are polar opposites. At the conclusion of my junior year, I realized my sister would have a hard time when I left for college. This realization sparked within me a desire to improve our relationship and give her the tools to grow and develop relationships when I leave.

The only way I knew to connect with my sister was through my love of cheerleading. After much convincing or as she would say “forcing her”, she agreed to tryout for our high school team. I am still surprised as she avoids people and has difficulty with her motor skills and loud sounds. My sister was terrified the days leading up to tryouts; she wanted to quit.


I continued to be patient and practice with her while being an encouragement.


With continual practice she began to get the hang of it. I remember when she first did a toe touch correctly how her face lit up like never before. I will always remember that day as I had never seen my sister confident since she had previously only questioned herself.

When tryouts came, my sister was frantic. She could not stop stressing and was terrified to face the judges. Although she was scared, she persevered and made the team. The judges told our coach that my sister looked like an “All-American Cheerleader”. I am unable to explain how proud I am of her as she had the courage to go outside of her comfort zone and face her fears.

The feeling of knowing I have helped her become a cheerleader and gain confidence is one of the best feelings I have ever experienced; it was so worth the effort. The entire experience has caused us to grow closer and connect through the sport of cheer and has ultimately shown my sister her diagnosis does not define her.

The picture I selected for this interview is my favorite picture of my sister and me. I am the brunette and my sister, Emily Myers, is the one with the glasses. She is always there with me through all my accomplishments and I want her to know I understand I could never have gotten as far as I have without her support.

– CHEERFIT Ambassador Kayla Myers

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador helps me stay motivated as I am continually reminded I am a role model for those who come in contact with me.

WHAT NEW OPPORTUNITIES HAS BEING A CHEERFIT AMBASSADOR OPENED UP FOR YOU? 

One thing I thoroughly enjoy about being a CHEERFIT Ambassador is the weekly work outs. These work outs help me change up my routine and keep my fitness goals exciting.

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME AN AMBASSADOR?

I would like to tell other people who want to become an ambassador to “Just Do It”. The experience will be well worth it and you may never know how many lives you effect by simply being an ambassador.

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part of being a CHEERFIT Ambassador is being part of a community where there are others as passionate about cheerleading as I am.

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

The three items that are always in my cheer bag are:
(1) lipstick – you never know when you will need to reapply
(2) bobby-pins – you can’t ever have enough of them
(3) cheer bows – because I am addicted to them

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

My favorite song to jam to during a sweat sesh is “Hall of Fame” by The Script.

WHAT IS YOUR FAVORITE EXERCISE?

My favorite exercise is burpees!

Thank you so much for amazing story Kayla! You are an amazing sister, friend and cheerleader and we are so lucky to have you represent the CHEERFIT lifestyle. We hope to be updated on you and your sister’s cheer progress, and also can’t wait to hear who you inspire next 🙂 You’re amazing!

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Kaitlynn Lazo

“Dreams don’t work unless you do!”

CHEERFIT AMBASSADOR FEATURE: KAITLYNN LAZO

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. Although we try to avoid injuries while cheering, sometimes accidents happen – but the goal for CHEERFIT is to spread the awareness that cheerleaders need a strong fitness component to their current regimen. This week we meet all star cheerleader Kaitlynn, who although experienced set backs with injuries, stays motivated and determined to reach her fitness and cheer goals. We are proud to share with you our ‘Ambassador of the Week Feature’ with Kaitlynn Lazo!

 

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

This is my fourth season of All Star Cheer and I absolutely love it! I also cheer for my junior high squad! I have worked super hard on my flexibility to obtain not only level 5 tumbling, but a flying spot as well. Unfortunately, all my hard work has resulted in my current injury. I started off this season strong pushing almost every day of the week.

These last few months however have been challenging for me. Back in August, I broke my nose falling out of a stunt. I was lucky that it didn’t get dislocated and I didn’t need surgery. For six weeks I kept pushing even though it was hard to breathe through my nose. Around the end of my nose healing I started getting a severe pain in my lower back. I kept going for a few weeks thinking it was a pulled muscle, but it just got worse. After an MRI they told me I had a stress reaction in my back and that I needed to stop doing what I love for 6 weeks.

I am now two weeks into my recovery. It has been very difficult not to run, jump, or tumble but I am optimistic I will come back stronger. I am still getting to fly which I am super thankful! Being a part of CHEERFIT has kept me motivated during my down time. I can’t wait to try all the new workouts when I’m healthy enough to do so. They will be the best part of getting back in shape.


This injury has shown me how important it is to stay FIT and take care of your body.


My goal is to be on a Worlds team next year, and I would love to be a coach someday. In addition to cheer, I love my family and my pets. I love animals and another goal of mine is to become a veterinarian.

– CHEERFIT Ambassador Kaitlynn Lazo

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador has kept me motivated especially during my current injury. It has been hard staying focused, not being able to perform my skills. Being part of the CHEERFIT community has helped me in knowing that I have an amazing support system when I am cleared to return!

WHAT NEW OPPORTUNITIES HAS BEING A CHEERFIT AMBASSADOR OPENED UP FOR YOU? 

I have gotten the opportunity to meet so many wonderful people! I have also been introduced to an array of new workouts to keep me FIT!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part of being a CHEERFIT ambassador is getting to meet new people that share my fitness goals. The workouts are another wonderful part of being in this group!

WHAT WOULD YOU LIKE TO TELL OTHERS WHO WANT TO BECOME AN AMBASSADOR?

I would tell other people that being an ambassador has been such a great experience. Everyone is so wonderful and supportive that you easily stay motivated while keeping yourself fit!

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

  1. makeup – especially my mom’s “Eyes To Kill” mascara (shh don’t tell my mom)!!
  2. BOWS!!
  3. Rock your Hair hairspray!

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Tritonal-Blackout

WHAT IS YOUR FAVORITE EXERCISE?

Planks

Thank you so much for sharing your story with us Kaitlynn! Your positive outlook and saying how you are “optimistic” about overcoming your injuries is exactly what being a CHEERFIT ambassador is all about!  We hope you recover quickly, continue to inspire us and remain #CHEERFITstrong throughout your cheer career – keep us posted about the Worlds team next year, and continue being awesome! 🙂

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Christina Conticchio

“Life is the art of drawing without an eraser.”

CHEERFIT AMBASSADOR FEATURE: CHRISTINA CONTICCHIO

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their personal stories and obstacles they overcome along the way. We have an amazing community of athletes who fuel their passion and determination with the CHEERFIT lifestyle. They also share with us how they have overcome certain obstacles and change negative experiences into a positive new way. This week we meet Christina, an art major at her school and also an all-star cheerleader. She shares with us her passions and what she does to change the world around her. We are so proud to share with you our ‘Ambassador of the Week’ feature with Christina Conticchio!

CAN YOU SHARE WITH US A LITTLE BIT ABOUT YOUR JOURNEY AND HOW YOU GOT TO WHERE YOU ARE TODAY?

I love to draw and create stuff. I’m an art major at a magnet school and hope to be a veterinarian one day!

I’m highly involved in stopping bullying at school. I’ve been bullied because of my height and I’ve had friends at school who have also been bullied.


We stand up for each other and others and always report it – bullying needs to stop.


Something me and my friends started in 6th grade at our Middle school was a donation box for cancer research. We gather change and sell pencils and little items. All the money goes into the box that we keep in our Dean’s office. This is our last year as 8th graders and at the beginning of this year we have gathered $2,000 . . .at the end of our school year we will donate it all to a local cancer research and cancer survivor support facility. We hope we can reach the $3000 mark!

– CHEERFIT Ambassador Christina Conticchio

HOW HAS BEING AN AMBASSADOR HELPED YOU?

I’m new to CHEERFIT, but I can see already how it will help me. It builds your confidence and you get a ton of support and encouragement from the CHEERFIT community!

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME AN AMBASSADOR? 

I tell them to apply! It will allow them to meet a ton of new people within the cheer community and will help them gain confidence, strength and new skills. Opportunities will open for them!

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part about being a CHEERFIT Ambassador is the community. You get to interact with lots of different people from all over the country.

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Hairspray
Lipstick
Food

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

 . . .anything by Panic at the Disco or Fallout Boy!

WHAT IS YOUR FAVORITE EXERCISE?

Crab crawls because I can do them super fast!

Thank you so much for sharing your story Christina! You are so inspiring and we love that you are dedicated to stand up for others and to impact causes you believe in. Continue being awesome and we can tell that no matter what you want to achieve in life, you will go for it head on! We are lucky to have you as a CHEERFIT ambassador!

Stay FIT <3,

your CHEERFIT team

🙂

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Lexy Russell

“Push yourself to your limit because someday you’ll find a new limit and push that one too.”

CHEERFIT AMBASSADOR FEATURE: LEXY RUSSELL

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our CHEERFIT ambassador family consists of cheerleaders, tumblers, twirlers, dancers, and so many other uniquely talented individuals we have yet to share with the world. This week we meet Lexy, a college cheerleader who also has a passion to serve her country and strives to be a leader. We are proud to share with you our “Ambassador of the Week”, featuring Lexy Russell!

 

SHARE WITH US A LITTLE BIT ABOUT YOURSELF, HOW YOU GOT TO WHERE YOU ARE TODAY, AND PLANS FOR THE FUTURE!

I joined the Air Force National guard over the summer. I ship out to Texas in June for basic training. Being in All-Star cheer has helped me reach this goal of being able to serve my country on a different level.


Being in the service, I learned a lot of different ways of motivating people and getting them to do what they don’t want to.


Adding college cheer on to that wasn’t very difficult, but college cheer is a little different than all-star. At the beginning of the season, my coach had no idea where to put me to base. I would main and side the stunts because every group she put me in would hit. She finally has put me on main in a stunt group that she says will be my stunt. Knowing that I can be in more than one group and the stunt hits is like being back home at my gym where my coaches there did the same thing.

– CHEERFIT Ambassador Lexy Russell

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador helped me build more confidence so I can be a better leader on my team. It has also helped me stay motivated while stunting or tumbling when I feel I’m not doing my best. It has also helped me keep a positive mind because when I feel good, I think even better thoughts.

WHAT NEW OPPORTUNITIES HAS BEING A CHEERFIT AMBASSADOR OPENED UP FOR YOU? 

Being an ambassador has opened up a few great opportunities. I now have workouts that I don’t just have in practice and I can share them with people that aren’t just on my team. I have also joined the Air Force to serve my country because you can never help too many people reach their goals.

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

My favorite part is being able to workout more than just in the gym . . .being able to help some of my friends that aren’t in cheer still stay fit and feel better about themselves. It’s great to see my friends happy because they workout and it makes them feel good.

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WANT TO BECOME AN AMBASSADOR?

Being a CHEERFIT ambassador is a great journey. You get to talk to other cheerleaders from around the world, and you can be yourself. It’s a great opportunity to get more fit and focus on yourself when you workout.

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

My cheer shoes, ice hot and athletic tape.

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Any cheer music!

WHAT IS YOUR FAVORITE EXERCISE?

Plank jacks!

Thank you so much for sharing your story with us Lexy! We are so proud to have you in the ambassador family, and we can’t wait to hear all about your new journey with the Air Force. We wish you all the best and thank you for serving our country, for having a passion to inspire others, and making a positive impact on as many people as you can! You rock. 🙂 

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Marley Peguese

“Wake up with determination. Go to bed with satisfaction.”

CHEERFIT AMBASSADOR FEATURE: MARLEY PEGUESE

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

We have an amazing community of athletes who fuel their passion and determination with the CHEERFIT lifestyle. Our ambassadors love the family we have within the community and the awesome friendships they form! This week, we meet Marley, a flyer who tells us why she loves CHEERFIT and why she encourages others to become an ambassador. We are happy to share with you our ‘Ambassador of the Week Feature’ with Marley Peguese!

 

TELL US A LITTLE BIT ABOUT YOURSELF 🙂

I am 8 years old and I am on my 4th year cheering. Cheering is my passion! This season I am on our Youth 2 and Junior 2 teams. I also perform a solo so I can showcase my level 4 tumbling. I am currently working on my full and can’t wait to get it!

– CHEERFIT Ambassador Marley Peguese

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being a CHEERFIT ambassador has helped me build strength to be able to pull and hit my skills in the air.

WHAT NEW OPPORTUNITIES HAS BEING A CHEERFIT AMBASSADOR OPENED UP FOR YOU? 

Being a CHEERFIT ambassador has helped me build relationships with other cheerleaders around the country.

WHAT IS YOUR FAVORITE PART ABOUT BEING A CHEERFIT AMBASSADOR?

I love being a CHEERFIT ambassador because it helps me connect with other kids who have the same cheer and fitness goals as me.

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

Rock Your Hair hairspray, my iPod & snacks

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Cheap Thrills by Sia

WHAT IS YOUR FAVORITE EXERCISE?

Burpees

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME AN AMBASSADOR?

You should totally become an ambassador because it is a lot of fun – the workouts are great and the community is so nice.

I love my CHEERFIT family.

Thank you so much for telling us about yourself Marley! We are proud to have you in the ambassador community and are so happy you are loving every minute being an ambassador. Keep up your positive energy and continue to inspire those around you – we are excited to share your cheer journey with you!

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.

Ambassador Feature: Lili Taylor

“Don’t let the fear of falling keep you from flying”

CHEERFIT AMBASSADOR FEATURE: LILI TAYLOR

The CHEERFIT ambassador community is filled with leaders and motivators who all share a passion for fitness, love for cheering and drive to help inspire others.

Our ambassadors share with us their stories, obstacles, and achievements along the way. We have an amazing community of athletes who fuel their passion and determination with the CHEERFIT lifestyle. This week, we meet Lili, an amazing ambassador who had been with us since 2015! She says to believe in yourself because it does’t matter where you start, you can’t quit – you will get there! We are so happy to share with you our ‘Ambassador of the Week Feature’ with Lili Taylor!

 

TELL US ABOUT YOURSELF AND HOW YOU STARTED YOUR CHEERLEADING JOURNEY!

My story is that I started cheering and I didn’t even know how to do a cartwheel. Now, I just learned how to do an arabian through to full!


I have to tell you there were times when I would get so mad at myself because I could not do it. I would quit.


Everybody always had to remind me that I was only 10 years old!

So, that is my story. . . what’s yours? 🙂

– CHEERFIT Ambassador Lili Taylor

HOW HAS BEING AN AMBASSADOR HELPED YOU?

Being an ambassador has helped me get my left heel stretch so much better!

WHAT NEW OPPORTUNITIES HAVE OPENED UP FOR YOU AFTER BECOMING A CHEERFIT AMBASSADOR? 

Sprit Box has noticed me and Beachgirlbands has also noticed me!

WHAT WOULD YOU LIKE TO TELL OTHER PEOPLE WHO WANT TO BECOME A CHEERFIT AMBASSADOR?

Try hard and don’t give up, even if you don’t believe in your self.

FUN FACT: WHAT 3 THINGS ARE ALWAYS IN YOUR CHEER BAG?

  1. extra socks
  2. snacks
  3. hair ties

FAVORITE SONG TO JAM OUT TO DURING A SWEAT SESH:

Fight Song

WHAT IS YOUR FAVORITE EXERCISE?

Flutter kicks!

Thank you so much for telling us about yourself Lili! You’ve been with CHEERFIT from the start, and we thank you for continuing to inspire us! You remind us that even when we feel like we’ve got nothing left, we need to just keep going!  We are so happy and proud to have you as CHEERFIT ambassador!

Stay FIT <3,

your CHEERFIT team

cheerFIT is so much more than just a workout brand – we are a lifestyle, a community and an inspiration. We are a community who is strengthened through fitness – both mentally and physically. It is our mission to spread the awareness that cheerleaders need fitness.  We are dedicated to building a community of strong, powerful individuals who are a true inspiration to their team and leaders in their community. Together we are disrupting the traditional methods of fitness training and revolutionizing the way people think about cheerleading and their fitness needs! Are you the next cheerFIT Ambassador? Apply today.