31 DAY PLANK CHEERFIT CHALLENGE


31 days of CORE exercises – jam packed to the MAX with an extra dose of CHEERFIT flava’ – focused on getting you in top cheer shape and ready for the season ahead.

Text CHALLENGE to 33222

and get instant access to your printable workout guide and how-to videos!


HOW IT WORKS:

  • Text CHALLENGE to 33222 and get instant access to your printable workout calendar (if international, click here and fill out form for instant access via email)

  • Follow the daily exercises (note they get harder each day woot woot)

  • Check in every Saturday – we’ve got a new bonus #cheerfitchallenge coming your way!

  • Join the Saturday challenges by posting your results @cheerfittraining, using the hashtag #cheerfitchallenge

  • Don’t forget to challenge your friends, teammates and coaches by tagging them too!

And don’t forget to stay motivated by joining us on social @cheerfittraining (instagram)