31 DAY PLANK CHEERFIT CHALLENGE
31 days of CORE exercises – jam packed to the MAX with an extra dose of CHEERFIT flava’ – focused on getting you in top cheer shape and ready for the season ahead.
Text CHALLENGE to 33222
and get instant access to your printable workout guide and how-to videos!
HOW IT WORKS:
Text CHALLENGE to 33222 and get instant access to your printable workout calendar (if international, click here and fill out form for instant access via email)
Follow the daily exercises (note they get harder each day woot woot)
Check in every Saturday – we’ve got a new bonus #cheerfitchallenge coming your way!
Join the Saturday challenges by posting your results @cheerfittraining, using the hashtag #cheerfitchallenge
Don’t forget to challenge your friends, teammates and coaches by tagging them too!