THE FITNESS TRAINING PROGRAM FOR CHEERLEADERS

The cheerFIT training program provides workouts and fitness guides for individual cheer athletes, coaches and cheer teams. Leading the industry in the best of cheer and fitness, each cheerFIT workout is designed to help cheerleaders get in top cheer shape, prevent injury and advance skills.

YOUR SUMMER WORKOUT PLAN BEGINS NOW.

INDIVIDUAL WORKOUT PLANS

Individual programs athletes who have specific goals

TEAM TRAINING

Team training plans complete with workouts for your entire team

Photos by: Amanda Mazonkey (@AMAZcreative)

WITH EITHER PROGRAM YOU WILL RECEIVE:

A BRAND NEW WORKOUT

 Complete with how-to videos, tracking logs and workout calendars -magically delivered each week to your inbox. Workouts are specifically designed to strengthen the muscles we cheerleaders need to advance tumbling, improve stunting and compete at our highest potential.

A PERSONAL CHECK-IN SESSION

One on one check in sessions (online) with your fitness coach to track your progress, answer your questions and stay motivated!

COMMUNITY MOTIVATION

Share your results in the exclusive cheerFIT Ambassador group and inspire your friends and teammates by posting your workout progress.

FITNESS & NUTRITION TIPS

I’m sharing my insider secrets and fitness expertise to give you all the tools and knowledge you need to reach your goals.

WORKOUT CALENDARS & TRACKING LOGS

Track your progress with measurable goals, tracking logs and scheduled workout days

RESULTS

And who doesn’t love that? Not only will you look and feel great in your uniform, but you will love the compliments and boost of confidence when your coaches and teammates admire your new skills.